OUR CLASSES
Inverted Fitness offers a weekly schedule of classes for every fitness fan. Whether you want to dial up the intensity or take a more relaxed approach, work your core or just have fun, we’ve got a class with a spot just for you.
AERIAL & POLE FITNESS
Pole Fitness | Aerial Hoop | Silks & Hammocks | Rope | Bungee | Flying Pole |
Let's start with what you don't need to be.... Strong, Bendy, Super fit, Experienced or a Gym Bunny.
All you need is enough confidence to get you through that door and a fun attitude.
Leave the rest to us!!
Check out our FAQ page :)
KIDS & UNDER 16'S CLASSES
Acrobatics | Aerial Hoop | Dance | Pole Fitness | Cheerleading | Silks & Hammocks | Bungee | Acro
Starting from ages 4+ this is a great way to keep kids and teens active. We run practically all year even during school holidays*
CHAIR & ACRO
Chair Dance | Acro | Stretch & Flex | Adult Dance
Fun, up beat classes. Learn how to spin, slide, flip, fly and dance your way around. Suitable for any level.
Whether you want to learn a routine using a chair, stretch out or learn to fly... these classes will have you loving life and wanting more.